Then here are some questions to discuss: Read Psalms 13:1 (NKJV) 1. Have you ever felt what David is expressing here? Under what circumstances? How did you manage to get out of this state? Let’s do the exercise in the video. Close your eyes.See yourself in front of God. The One who created the universe with simply His Word. The One who knows your past and your future. Who knows exactly how you feel right now.

Your shoulders and neck are stiff, but by applying the right pressure on specific spots, a massage therapist can succeed in loosening up your muscles. Don’t have the time or money to go to a spa? No worries, here’s another free and effective solution…